Weight's been creeping up. Which annoys me, because I do work out on a regular basis. I know the reasons- I eat too much, I eat too fast, and I eat the wrong kind of foods.
So- back on a diet. A friend of mine lost 50 pounds on the Paleo Diet, so I'm giving that a try. Or at least partly- I'm willing to give up grains and dairy, and even eggs and beans for a few weeks (during the initial purge). But they can take my caffeine when they pry it from my cold, dead, still-shaking fingers.
On a semi-related note... There's a stand at the West Side market that sells dehydrated fruits and vegetables, and they are fantastic. I love strawberries, but two days after buying them they start to go bad. But dehydrated, they still taste great and can last for over a month. I'm getting so hooked I'm contemplating buying a dehydrating machine myself...
(And hey- fruits and vegetables are on the Paleo plan.)
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