Weight (2024-02-18) 220.2 lbs
Change since last week: 0 lbs
Change since January 1st: -2.8 lbs
*sigh* Another flatlined week. Though I suppose with Valentine's Day, flatline should be acceptable.
Eventually, the weather will be warmer, I will move more. I'm relearning some of my healthier habits, but not enough yet to show results. Very frustrating.
I keep posting these (even though I don't expect anyone to read them) as a way of forcing myself to look at the results. Knowing I have to post these publicly might make me pause and reconsider my eating habits.
Perhaps not. But it's an experiment worth pursuing.
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