Weight (2024-02-25) 220.6 lbs
Change since last week: +0.4 lbs
Change since January 1st: -2.4 lbs
Blagh. Another flatlined week. Also noticing that I do much worse when I eat late. Need to do a better job staying within my food window.
Also, on a related note, I've started taking a statin for cholerestoral. Not sure what the side effects will be for me, but my heart history is one more reason I need to do a better job on my weight.
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